what students say
“Jennifer weaves together music, chanting and Asana in a beautiful setting that is truly inspirational.” – Jonah L.
“Jennifer's yoga class has been the basis for which I compare all other yoga classes. It has consistently been the reset button for the ups and downs of my stressful life. Like a quick vacation, I leave feeling refreshed and energized.” – Nia R.
“Jennifer is a most empathic yoga teacher,
one who can pull off the challenge of a large group with diverse levels and needs, and simultaneously address the problems of the lone struggler.” – Elgy G.
Friday December 4, 2009, 5:30 - 7:30pm
restorative yoga workshop
to benefit the YMCA's Strong Communities Campaign
Embarcadero YMCA, Studio 2
169 Steuart Street (at Mission), San Francisco CA
Greet the holidays with the true light of your spirit through Restorative Yoga — a practice of pure “being.” Allow yourself to fall into a natural meditation supported by lots of blankets, bolsters and blocks while receiving the benefits of a variety of postures effortlessly. Rejuvenate and relax with aromatherapy and breathwork. Perfect for any level. Complimentary tea will be available to participants after the workshop.
TO REGISTER: register at Member Services (the front desk) at the Embarcadero YMCA. Max. of 12 students.
Suggested Donation: $25 or more. Proceeds go to community programs like the Canon Barcus After-School Program (for formerly homeless families) and more...
